January 1st, 2010 by admin
[ Note: I really liked this post from my friend fitness and nutrition author Jon Benson. I think you will as well. ]
I bet you didn’t know this …
Obesity…even being overfat… is a disease.
No, really.
At least that’s what several social groups wish you to believe. “Suffers Of Obesity” is just one of those groups. Their [...]
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October 1st, 2009 by admin
By Tom Venuto, NSCA-CPT, CSCS
www.burnthefat.com
Patience. It’s the one thing you never seem to have when you’ve got a body fat problem. You want the fat gone and you want it gone now! And why not? It seems so do-able. Everywhere you look, you read and hear promises of quick weight loss and you even see [...]
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August 25th, 2009 by admin
Emotions can be deadly.
At least when it comes to eating.
And the VAST majority of us are “emotional eaters.” And that leads to excess bodyfat.
We eat when we are stressed-out.
We eat when we are overly happy.
We eat when we are depressed.
And when you eat like this you can kiss your fatloss goodbye.
There’s a 4-minute video that [...]
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August 17th, 2009 by admin
Wow.
This is one of the coolest things I have seen in a long time.
Fitness pro Jon Benson released a bombshell last week on the fat-burning world.
He is giving away a book’s worth of material in his freee 7-Day Personal Fat Loss Certification Course.
Freee… and get this: Anyone who completes the course gets his book “The [...]
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August 14th, 2009 by admin
[ Editor's Note: Fitness author Jon Benson shared this letter with me and gave me permission to share it with you.]
Have you ever started out to do one thing but ended up doing something different?
Night and day different?
Remember how Post-It Notes were invented?
Some guy was trying to come up with a “permanent” glue.
Obviously he failed… [...]
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July 20th, 2009 by admin
[ Note: I really liked this post from my friend fitness and nutrition author Jon Benson. I think you will as well. ]
Below are two videos. Watch them if you dare.
Then, by all means… take action.
Part 1
Part 2
Put an END to this! Grab the book below…
Disclaimer: some of the links mentioned within this post or [...]
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